Description
A calm, structured journaling workbook exploring creativity, playfulness and what it means to build a life that actually feels good.
This printable guide is designed for quiet moments at home ~ a gentle space to pause, reflect and reconnect with what matters most. It moves beyond surface journaling prompts into deeper questions about happiness, identity, energy and personal values, helping you design a life that feels intentional rather than accidental.
You’ll also receive a curated Spotify playlist designed to support a calm, reflective atmosphere while you write.
✨ What you’ll receive
A guided core values journaling workbook (digital PDF)
• Structured prompts inspired by our in-person journaling sessions
• Reflection exercises on creativity, playfulness & happiness
• Tools to identify your personal values and emotional priorities
• Gentle goal-setting focused on alignment rather than pressure
• Writing pages you can revisit again and again
• A bonus curated journaling playlist
Every prompt is accessible but thoughtful ~ grounded in reflective practice and positive psychology without feeling clinical.
🌿 Who this is for
Anyone interested in guided journaling but unable to attend in person
• People craving more creativity or joy in daily life
• Those rethinking priorities, routines or direction
• Quiet thinkers who process best on paper
• Anyone wanting intentional time with themselves
You don’t need to be ‘good’ at journaling. You just need curiosity.
🧠 Why this workbook adds value
Free prompts online are often scattered or overwhelming.
This workbook offers a clear emotional arc and a calm container for reflection. It mirrors the feeling of a guided workshop ~ in your own space, at your own pace.
💌 How to use it
Print it, use it digitally, revisit it monthly or return whenever life feels noisy. There’s no correct order and no pressure. Just exploration.
📍 Created by Burton Road Events
Inspired by our South Manchester guided journaling sessions
Designed to bring reflective community energy into your home
📩 Delivery information
Your workbook and playlist are emailed manually so we can personalise each order. Most downloads are sent within 24 hours (maximum two working days). Please use the email address you’d like it sent to at checkout. It will arrive from burton.road.network@gmail.com.
If you haven’t received it, check spam first ~ and if it’s missing, message us and we’ll make sure it reaches you safely. As this is a digital download, purchases are non-refundable.
