Description
A calm, guided journaling experience exploring self-love, boundaries and what you want from your relationships.
This printable workbook is designed for quiet moments at home ~ a gentle space to pause, reflect and return to yourself. Whether you’re feeling stuck, overwhelmed, curious about your patterns, or simply craving intentional time alone, this guide helps you think slowly and honestly.
You’ll also receive a curated Spotify playlist designed to create a calm journaling atmosphere.
✨ What you’ll receive
- A guided self-love journaling workbook (digital PDF)
• Structured prompts similar to our in-person journaling classes
• Reflection exercises on identity, relationships & boundaries
• Space to clarify your values and emotional needs
• Gentle goal-setting focused on care rather than productivity
• Writing pages you can revisit again and again
• A bonus curated journaling playlist
Every prompt is accessible but thoughtful ~ grounded in reflective practice and positive psychology without feeling clinical.
🌿 Who this is for
- Anyone interested in guided journaling but unable to attend in person
• People exploring self-love and emotional boundaries
• Those navigating friendships, dating or relationships
• Quiet thinkers who process best on paper
• Anyone craving intentional time with themselves
You don’t need to be ‘good’ at journaling. You just need to be willing to show up honestly.
🧠 Why this workbook adds value
Free prompts online are often scattered or overwhelming.
This workbook gives you a clear emotional arc, gentle guidance and a safe container for reflection. It mirrors the feeling of a guided workshop ~ in your own space, at your own pace.
💌 How to use it
Print it, use it digitally, revisit it monthly, bring it to a journaling session or return to sections whenever life shifts. There’s no correct order and no pressure. Just curiosity.
📍 Created by Burton Road Events
Inspired by our South Manchester guided journaling sessions.
Designed to bring reflective community energy into your home.
📩 Delivery information
Your workbook and playlist are emailed manually so we can personalise each order. Most downloads are sent within 24 hours (maximum two working days). Please use the email address you’d like it sent to at checkout. It will arrive from burton.road.network@gmail.com.
If you haven’t received it, check spam first ~ and if it’s missing, message us and we’ll make sure it reaches you safely.
